Parent Guilt: Changing the Story
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Video One: Resisting parent guilt with some radical self compassion (16:23)
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Video Two: Reconnect with your parenting values (23:48)
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Video Three: Silencing inner critics (14:04)
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Week Four: Separating the 'work' of parenting from your relationship with your kids (17:33)
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Video Five: Embracing non-prescriptive self care (11:04)
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Video Six: Drafting a new narrative (9:58)
