Perinatal Wellbeing Ontario's Free Online Therapy School

Because sometimes new parents need therapy that comes to them



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Featured Courses

Calming the Storm: Dialectical Behaviour Therapy Skills for Parents
Learn skills that help you reduce stress and build healthy relationships.
Kristen Bellows Kristen Bellows
FREE
Expressive Arts Therapy Tools for Postpartum Mood
Find out just how powerful art can be
Vania Sukola Vania Sukola
FREE
Cultivating Self-Compassion
How to incorporate more kindness, understanding and compassion into your life.
Fernanda Villanueva Fernanda Villanueva
FREE
Parent Guilt: Changing the Story
Pinterest wants you to feel guilty. But you can just say no to that.
Olivia Scobie Olivia Scobie
FREE
Coping with Perinatal Anxiety
Olivia Scobie Olivia Scobie
FREE